Intense Exercise Can Trigger Heart Trouble in the UnpreparedMONDAY, March 2, 2020 (HealthDay News) — For most people, aerobic exercise is great. However, high-intensity exercise like running in...
Sleepy Seniors Have Higher Health RisksMONDAY, March 2, 2020 (HealthDay News) — If you’re over 65 and sleeping well at night, yet find yourself nodding off during the day, you...
Exercise Surprise: Lifting Less Gets Better ResultsWEDNESDAY, Feb. 19, 2020 (HealthDay News) — Changing up the amount of weight they lift could help weightlifters get stronger with less...
AHA News: Your Eating-On-The-Job Problems, SolvedMONDAY, Nov. 4, 2019 (American Heart Association News) — Few meals may be less loved than the workday lunch. Pulled from a brown bag,...